FEB 10

Gymnastic Grinder // Monday - 2025.02.10

Chipper Gymnastics Kettlebell

For Time:


  • 50 Toes-to-Bar
  • 40 Handstand Push-ups
  • 30 Chest-to-Bar Pull-ups
  • 20 Ring Muscle-ups

Equipment:
- Kettlebell


Time Cap: 20 Minutes


Note: Scale movements as needed to maintain intensity and form throughout the workout.