FEB 9

Gymnastic Grinder // Sunday - 2025.02.09

AMRAP Gymnastics Kettlebell

AMRAP in 15 minutes:


  • 10 Handstand Push-ups
  • 15 Kettlebell Swings
  • 20 Toes-to-Bar

Kettlebell Weight: 24/16 kg


Notes: Scale handstand push-ups to pike push-ups if needed. Keep a steady pace and focus on efficient movement to maximize rounds completed.