JAN 28

Gymnastic Grinder // Tuesday - 2025.01.28

Chipper Gymnastics SkiErg

For Time:


  • 50 Toes to Bar
  • 40 Handstand Push-ups
  • 30 Chest-to-Bar Pull-ups
  • 20 Ring Muscle-ups
  • 10 Strict Handstand Push-ups

Time Cap: 20 Minutes


Note: Scale movements as needed to maintain intensity while still challenging your gymnastics skills.