NOV 26

Gymnastic Grinder // Tuesday - 2024.11.26

For Time Gymnastics SkiErg

For Time:


  • 50 Toes-to-Bar
  • 100 Double-Unders
  • 40 Handstand Push-Ups
  • 100 Double-Unders
  • 30 Chest-to-Bar Pull-Ups

Time Cap: 20 Minutes


Note: Scale movements as needed to maintain intensity and form.