FEB 22

Gymnastic Grind // Saturday - 2025.02.22

AMRAP Gymnastics Stationary Bike

AMRAP in 20 minutes:


  • 10 Strict Handstand Push-ups
  • 15 Toes-to-Bar
  • 20 Alternating Pistols
  • 25 Double-Unders

Notes:
- Scale movements as needed to maintain intensity throughout the workout.
- Keep a steady pace and focus on proper form to maximize effectiveness.