MAR 4
Gymnastic Grind // Wednesday - 2026.03.04
AMRAP Gymnastics SkiErgAMRAP in 15 minutes:
- 12 Toes-to-Bar
- 15 Handstand Push-ups
- 18 Box Jumps
Notes:
- Scale the movements as needed to maintain intensity throughout the workout.
- Focus on maintaining good form and technique, especially when fatigued.
- Keep a steady pace and push yourself to complete as many rounds as possible within the time cap.