Gymnastic Grind // Saturday - 2025.02.22

EMOM for 20 Minutes:
- Minute 1: 10 Toes to Bar
- Minute 2: 15 Handstand Push-ups
- Minute 3: 20 Alternating Pistols
- Minute 4: Rest

Notes:
- Choose a rep scheme that allows you to maintain proper form throughout the workout.
- Scale movements as needed to ensure safety and intensity.
- Focus on quality of movement over speed.