Gymnastic Grind // Saturday - 2025.02.22

For Time:
- 50 Pull-ups
- 40 Handstand Push-ups
- 30 Toes-to-Bar
- 20 Ring Muscle-ups
- 10 Pistol Squats (each leg)

Time Cap: 20 Minutes

Notes: Make sure to scale movements as needed to maintain intensity and form throughout the workout. Focus on strict form for the gymnastics movements to build strength and skill.