Gymnastic Grind // Tuesday - 2026.03.17

EMOM for 20 minutes:
- Odd Minutes: 15 Toes to Bar
- Even Minutes: 15 Handstand Push-ups

Notes:
- Scale the reps if needed to maintain intensity throughout the entire workout.
- Focus on quality movement and maintaining proper form, especially as fatigue sets in.
- Keep a steady pace and push through the burn.