Gymnastic Grind // Tuesday - 2025.07.01

AMRAP in 15 minutes:

• 10 Handstand Push-ups
• 15 Toes to Bar
• 20 Alternating Pistols

Barbell: #135 / #95

Notes: Scale the movements as needed to maintain good form and intensity throughout the workout. Keep a steady pace and focus on efficient movement patterns to maximize your rounds completed.