FEB 13

Gymnastic Grind // Thursday - 2025.02.13

AMRAP Gymnastics SkiErg

AMRAP in 12 minutes:


  • 12 Toes-to-Bar
  • 9 Handstand Push-ups
  • 6 Chest-to-Bar Pull-ups
  • 500m SkiErg

Notes:
- Scale gymnastic movements as needed to maintain intensity throughout the workout.
- Focus on quality movement patterns to avoid burnout early on.