MAR 25

Gymnastic Gauntlet // Tuesday - 2025.03.25

AMRAP Gymnastics Medicine Ball

AMRAP in 20 minutes:

12 Handstand Push-ups
15 Toes-to-Bar
18 Wall Balls

Equipment:

Medicine Ball

Instructions:
Complete as many rounds as possible in 20 minutes of 12 handstand push-ups, 15 toes-to-bar, and 18 wall balls. Modify movements as needed to maintain intensity and form throughout the workout. Keep track of rounds and reps completed for scoring purposes.