APR 22

Gymnastic Gauntlet // Tuesday - 2025.04.22

Rounds-for-Time Gymnastics Rig

For Time:


  • 50 Pull-ups
  • 50 Handstand Push-ups
  • 50 Toes-to-Bar

Time Cap: 20 Minutes


Notes: Make sure to scale the movements as needed to maintain intensity throughout the workout. Focus on proper form and full range of motion.