Gymnastic Gauntlet // Tuesday - 2026.03.03

Rounds-for-Time:

• 15 Handstand Push-ups
• 20 Toes-to-Bar
• 25 Box Jumps (24/20 in)
• 30/20 Calorie Bike

Time Cap: 12 Minutes

Notes: Make sure to scale the movements as needed to maintain intensity throughout the workout. Focus on maintaining good form on the gymnastics movements to avoid any risk of injury.