Gymnastic Gauntlet // Sunday - 2025.11.16

AMRAP in 20 minutes:
- 200m Row
- 10 Handstand Push-ups
- 15 Toes-to-Bar
- 20 Air Squats

Instructions: Complete as many rounds as possible in 20 minutes. Scale movements as needed to maintain intensity throughout the workout. Focus on maintaining good form on gymnastics movements to prevent fatigue. Have fun and push yourself!