Gymnastic Gauntlet // Saturday - 2025.02.22

For Time:

• 50 Handstand Push-Ups
• 40 Toes-to-Bar
• 30 Ring Muscle-Ups
• 20 Pistol Squats (per leg)
• 10 Burpee Box Jumps

Equipment: Dumbbell (optional for added challenge)
Time Cap: 20 Minutes

Note: Scale movements as needed to maintain intensity and proper form.