Gymnastic Gauntlet // Saturday - 2025.02.08

Chipper For Time:

• 10 Rope Climbs
• 50 Handstand Push-ups
• 30 Toes-to-Bar
• 20 Chest-to-Bar Pull-ups
• 40 Box Jumps
• 50 GHD Sit-ups

Equipment: Peg Board, Box

Time Cap: 20 Minutes

Notes: Break up the reps as needed to maintain intensity throughout the workout. Make sure to scale movements if needed to maintain proper form and safety.