Gymnastic Gauntlet // Saturday - 2025.02.22

EMOM x 20:
- 5 Handstand Push-ups
- 10 Toes-to-Bar
- 15 Medicine Ball Cleans

Notes:
- This workout is designed to challenge your gymnastics skills and endurance. Scale the movements as needed to maintain intensity throughout the workout.
- The goal is to complete the reps within each minute and use any remaining time as rest before starting the next minute.
- Focus on maintaining proper form and technique, especially during the handstand push-ups and toes-to-bar.
- Have a spotter for the handstand push-ups if needed to ensure safety.