Gymnastic Gauntlet // Sunday - 2025.08.24

AMRAP in 15 minutes:
- 10 Pull-ups
- 15 Handstand Push-ups
- 20 Toes-to-bar
- 25 Air Squats

Equipment: Resistance Band (for scaling options)

Instructions: Complete as many rounds and reps as possible in 15 minutes. Scale movements as needed to maintain intensity and proper form throughout the workout. Focus on efficient transitions between exercises to maximize work time.