Gymnastic Gauntlet // Saturday - 2025.02.22

For Time:

• 50 Handstand Push-ups
• 40 Toes-to-Bar
• 30 Pull-ups
• 20 Pistols (alternating legs)
• 10 Muscle-ups

Time Cap: 20 Minutes

Notes: Make sure to scale movements as needed to maintain proper form and intensity throughout the workout. Focus on efficiency and consistency to complete the chipper in the fastest time possible.