FEB 22
Gymnastic Gauntlet // Saturday - 2025.02.22
Rounds-for-Time Gymnastics BoxFor Time:
- 15 Handstand Push-ups
- 20 Toes-to-Bar
- 25 Box Jumps
- 30 Pull-ups
- 25 Box Jumps
- 20 Toes-to-Bar
- 15 Handstand Push-ups
Box Height: 24/20 inches
Time Cap: 12 Minutes
Notes: Make sure to maintain proper form throughout the workout to avoid injury. Scale movements as needed to ensure intensity and safety.