FEB 22
Gymnastic Gauntlet // Saturday - 2025.02.22
For Time Gymnastics KettlebellFor Time:
- 50 Toes-to-Bar
- 40 Handstand Push-ups
- 30 Chest-to-Bar Pull-ups
- 20 Burpee Box Jump Overs
- 10 Muscle-ups
Kettlebell: #35 / #53
Time Cap: 20 Minutes.
Notes: Be sure to scale movements as needed to maintain proper form and intensity throughout the workout.