FEB 22

Gymnastic Gauntlet // Saturday - 2025.02.22

For Time Gymnastics Kettlebell

For Time:


  • 50 Toes-to-Bar
  • 40 Handstand Push-ups
  • 30 Chest-to-Bar Pull-ups
  • 20 Burpee Box Jump Overs
  • 10 Muscle-ups

Kettlebell: #35 / #53
Time Cap: 20 Minutes.


Notes: Be sure to scale movements as needed to maintain proper form and intensity throughout the workout.