AUG 7

Gymnastic Gauntlet // Thursday - 2025.08.07

Chipper Gymnastics Box

Chipper:


  • 50 Toes-to-Bar
  • 40 Handstand Push-Ups
  • 30 Pull-Ups
  • 20 Box Jumps
  • 10 Muscle-ups

Time Cap: 20 Minutes


Note: Scale movements as needed to maintain intensity and form throughout the workout.