Gymnastic Gauntlet // Wednesday - 2025.03.12

For Time:
- 50 Pull-ups
- 40 Handstand Push-ups
- 30 Toes-to-Bar
- 20 Burpee Box Jumps
- 10 Muscle-ups

Equipment:
- Slam Ball (20/15 lb)

Time Cap: 20 Minutes

Note: Scale the movements as needed to maintain intensity throughout the workout.