FEB 22

Gymnastic Gauntlet // Saturday - 2025.02.22

For Time Gymnastics Barbell

For Time:


  • 50 Pull-ups
  • 40 Handstand Push-ups
  • 30 Toes-to-Bar
  • 20 Chest-to-Bar Pull-ups
  • 10 Bar Muscle-ups

Barbell: #135 / #95
Time Cap: 20 Minutes.


Note: Make sure to scale the movements as needed to maintain intensity throughout the workout.