APR 2

Gymnastic Gauntlet // Wednesday - 2025.04.02

For Time Gymnastics Peg Board

For Time:

10 Peg Board Ascents
50 Handstand Push-ups
20 Toes-to-Bar
30 Burpee Box Jump Overs

Time Cap: 20 Minutes

Notes: Make sure to properly warm up shoulders and wrists before attempting the Handstand Push-ups. Scale the number of reps or movements as needed to maintain intensity.