JAN 26

Gymnastic Gauntlet // Sunday - 2025.01.26

Chipper Gymnastics Wall Ball

For Time:


  • 50 Wall Balls
  • 40 Toes-to-Bar
  • 30 Handstand Push-ups
  • 20 Chest-to-Bar Pull-ups
  • 10 Muscle-ups

Wall Ball Weight: 20/14 lbs
Time Cap: 20 Minutes


Note: Scale gymnastics movements as needed to ensure proper form and intensity.