Gymnastic Gauntlet // Wednesday - 2024.12.25

AMRAP in 15 minutes:

• 5 Strict Handstand Push-ups
• 10 Toes-to-Bar
• 15 Air Squats
• 1 Peg Board Ascent

Instructions:
- Perform as many rounds as possible in 15 minutes.
- Scale movements as needed to maintain intensity and proper form.
- Focus on strict form for the gymnastics movements to build strength and skill.