FEB 22

Gymnastic Gauntlet // Saturday - 2025.02.22

Rounds-for-Time Gymnastics Box

For Time:


  • 50 Handstand Push-ups
  • 40 Toes-to-Bar
  • 30 Pull-ups
  • 20 Burpee Box Jumps (24/20")
  • 10 Muscle-ups

Time Cap: 20 Minutes


Notes:
This workout is designed to test your gymnastics skills and endurance. Scale movements as needed to maintain intensity throughout the workout. Make sure to maintain proper form and technique to prevent injury.