MAY 12

Gymnastic Gauntlet // Tuesday - 2026.05.12

For Time Gymnastics Wall Ball

For Time:


  • 50 Wall Balls
  • 30 Toes-to-Bar
  • 40 Wall Balls
  • 20 Toes-to-Bar
  • 30 Wall Balls
  • 10 Toes-to-Bar

Wall Ball Weight: 20/14 lbs
Time Cap: 12 Minutes


Notes: Be sure to maintain proper form on the toes-to-bar to avoid unnecessary strain on the shoulders and lower back.