Gymnastic Gauntlet // Tuesday - 2024.11.19

For Time:
- 50 Handstand Push-ups
- 40 Toes-to-Bar
- 30 Pull-ups
- 20 Burpee Box Jumps
- 10 Ring Muscle-ups

Equipment:
- Kettlebell for the Burpee Box Jumps

Time Cap: 20 Minutes

Notes: Ensure proper form and technique on all gymnastics movements to prevent injury. Modify movements as needed to maintain intensity throughout the workout.