MAR 26
Gymnastic Gauntlet // Thursday - 2026.03.26
Rounds-for-Time Gymnastics Resistance BandFor Time:
- 15 Toes-to-Bar
- 20 Handstand Push-ups
- 25 Pull-ups
- 30 Burpees
- 25 Pull-ups
- 20 Handstand Push-ups
- 15 Toes-to-Bar
Equipment:
- Resistance Band
Time Cap: 12 Minutes
Note: Make sure to scale movements as needed to maintain intensity throughout the workout.