FEB 22
Gymnastic Gauntlet // Saturday - 2025.02.22
AMRAP Gymnastics Resistance BandAMRAP in 15 minutes:
- 10 Handstand Push-ups
- 15 Toes-to-Bar
- 20 Box Jumps (24/20")
- 25 Double Unders
Equipment:
- Resistance Band for scaling options
Notes:
This workout is designed to challenge your gymnastics skills and endurance. Focus on maintaining good form throughout the movements and push yourself to keep moving for the full 15 minutes. Scale the movements as needed to maintain intensity.