FEB 22
Gymnastic Gauntlet // Saturday - 2025.02.22
AMRAP Gymnastics KettlebellAMRAP in 15 minutes:
- 10 Handstand Push-ups
- 15 Toes-to-Bar
- 20 Kettlebell Swings (24/16kg)
Instructions:
- Complete as many rounds and reps as possible in 15 minutes.
- Scale the movements as needed to maintain intensity and form.
- Keep a steady pace and focus on quality movement throughout the workout.