AUG 1

Gymnastic Gauntlet // Friday - 2025.08.01

AMRAP Gymnastics Bench

AMRAP in 15 minutes:


  • 10 Strict Handstand Push-ups
  • 15 Toes-to-Bar
  • 20 Alternating Pistols

Equipment:
- Bench for scaling options


Notes:
- Scale the movements as needed to maintain proper form throughout the workout.
- Keep a steady pace and focus on maintaining good gymnastics technique.