AUG 1
Gymnastic Gauntlet // Friday - 2025.08.01
AMRAP Gymnastics BenchAMRAP in 15 minutes:
- 10 Strict Handstand Push-ups
- 15 Toes-to-Bar
- 20 Alternating Pistols
Equipment:
- Bench for scaling options
Notes:
- Scale the movements as needed to maintain proper form throughout the workout.
- Keep a steady pace and focus on maintaining good gymnastics technique.