JUL 3

Gymnastic Gauntlet // Thursday - 2025.07.03

AMRAP Gymnastics Barbell

AMRAP in 15 minutes:
- 10 Handstand Push-ups
- 15 Toes-to-Bar
- 20 Alternating Pistols


Barbell: #135 / #95
Notes: Scale movements as needed to maintain intensity throughout the workout. Focus on quality movement patterns and efficient transitions. Have fun with the gymnastics elements!