MAR 4
Gymnastic Gauntlet // Tuesday - 2025.03.04
AMRAP Gymnastics RopeAMRAP in 15 minutes:
- 10 Handstand Push-ups
- 15 Toes-to-Bar
- 20 Alternating Pistols
- 30 Double-unders
Score: Total rounds + reps completed.
Notes:
- Scale movements as needed to maintain intensity throughout the workout.
- Focus on maintaining proper form and technique, especially during gymnastics movements.