MAR 4

Gymnastic Gauntlet // Tuesday - 2025.03.04

AMRAP Gymnastics Rope

AMRAP in 15 minutes:


  • 10 Handstand Push-ups
  • 15 Toes-to-Bar
  • 20 Alternating Pistols
  • 30 Double-unders

Score: Total rounds + reps completed.


Notes:
- Scale movements as needed to maintain intensity throughout the workout.
- Focus on maintaining proper form and technique, especially during gymnastics movements.