FEB 22

Gymnastic Gauntlet // Saturday - 2025.02.22

Chipper Gymnastics Barbell

For Time:


  • 50 Pull-ups
  • 40 Handstand Push-ups
  • 30 Toes-to-Bar
  • 20 Ring Muscle-ups
  • 10 Pistol Squats per leg

Barbell: N/A
Time Cap: 20 Minutes.


Notes: Scale movements as needed to maintain intensity and range of motion. Focus on quality reps over speed.