FEB 22
Gymnastic Gauntlet // Saturday - 2025.02.22
Chipper Gymnastics SkiErgFor Time:
- 50 Toes-to-Bar
- 40 Handstand Push-ups
- 30 Chest-to-Bar Pull-ups
- 20 Ring Muscle-ups
- 10 Strict Handstand Push-ups
Equipment:
- SkiErg
Time Cap: 20 Minutes
Instructions: Complete the reps for each gymnastics movement before moving on to the next. Scale movements as needed to maintain intensity and proper form.