MAY 2

Gymnastic Gauntlet // Saturday - 2026.05.02

AMRAP Gymnastics GHD Machine

AMRAP in 15 minutes:


  • 10 Toes-to-Bar
  • 15 GHD Sit-ups
  • 20 Handstand Push-ups

Instructions:
Complete as many rounds and reps as possible in 15 minutes. Scale movements as needed to maintain proper form and intensity. Keep a steady pace throughout to maximize rounds completed.