APR 28
Gymnastic Gauntlet // Tuesday - 2026.04.28
Chipper Gymnastics SkiErgFor Time:
- 50 Toes-to-Bar
- 40 Handstand Push-ups
- 30 Chest-to-Bar Pull-ups
- 20 Ring Muscle-ups
- 10 Strict Handstand Push-ups
Equipment:
- SkiErg
Time Cap: 20 Minutes
Note: Scale movements as needed to maintain intensity and form throughout the workout.