Gymnastic Gauntlet // Saturday - 2025.02.22

EMOM for 15 minutes:
- 5 Handstand Push-ups
- 10 Toes-to-Bar
- 15 Air Squats

Instructions:
- Perform the prescribed number of reps for each movement at the start of every minute for 15 minutes.
- Scale movements as needed to maintain intensity and proper form.
- Focus on efficient movement patterns to maintain consistency throughout the workout.