Gymnastic Gauntlet // Saturday - 2025.05.31

For Time:
- 50 Double-unders
- 25 Toes-to-bar
- 50 Air Squats
- 25 Handstand Push-ups
- 50 Walking Lunges
- 25 Chest-to-bar Pull-ups

Equipment:
- Rope
- Pull-up bar

Time Cap: 20 minutes

Instructions: Complete all reps of each movement before moving on to the next. Scale movements as needed to maintain intensity throughout the workout. Focus on quality movement patterns to avoid fatigue.