FEB 22
Gymnastic Gauntlet // Saturday - 2025.02.22
For Time Gymnastics Wall BallFor Time:
- 50 Wall Balls
- 25 Toes-to-Bar
- 40 Wall Balls
- 20 Toes-to-Bar
- 30 Wall Balls
- 15 Toes-to-Bar
Wall Ball Weight: 20/14 lbs
Time Cap: 20 Minutes.
Note: Focus on maintaining good form throughout the Toes-to-Bar to prevent swinging and ensure proper engagement of the core muscles.