Gymnastic Gauntlet // Tuesday - 2025.01.21

For Time:
- 50 Toes-to-Bar
- 40 Handstand Push-ups
- 30 Chest-to-Bar Pull-ups
- 20 Ring Muscle-ups
- 10 Rope Climbs

Equipment:
- Stationary Bike

Time Cap: 20 Minutes

Notes: Make sure to scale movements as needed to maintain intensity throughout the workout. Focus on quality reps over speed.