Gymnastic Gauntlet // Thursday - 2026.03.19

For Time:
- 50 Handstand Push-ups
- 40 Toes-to-Bar
- 30 Burpee Box Jumps
- 20 Chest-to-Bar Pull-ups
- 10 Ring Muscle-ups

Equipment:
- Kettlebell
- Box

Time Cap: 20 Minutes

Notes: Modify movements as needed to maintain intensity and technique throughout the workout.