DEC 21
Gymnastic Gauntlet // Saturday - 2024.12.21
Rounds-for-Time Gymnastics BoxFor Time:
- 50 Handstand Push-ups
- 40 Toes-to-Bar
- 30 Ring Muscle-ups
- 20 Bar Muscle-ups
- 10 Handstand Walks (10 feet increments)
Time Cap: 20 Minutes
Note: Scale movements as needed to maintain intensity and safety.