FEB 22
Gymnastic Gauntlet // Saturday - 2025.02.22
Chipper Gymnastics DumbbellFor Time:
- 50 Pull-ups
- 40 Handstand Push-ups
- 30 Toes-to-Bar
- 20 Pistol Squats (each leg)
- 10 Muscle-ups
Equipment: Dumbbell for Pistol Squats
Time Cap: 20 Minutes
Notes: Scale movements as needed to maintain intensity and form throughout the workout. Focus on efficient movement patterns to tackle the gymnastics elements effectively.