Gymnastic Gauntlet // Friday - 2025.01.03

AMRAP in 15 minutes:

• 10 Handstand Push-ups
• 15 Toes-to-Bar
• 20 Pistols (alternating legs)

Barbell: Use #95 for men and #65 for women

Instructions: Complete as many rounds and reps as possible in 15 minutes of the prescribed gymnastics movements. Scale the movements as needed to maintain intensity throughout the workout.