Gymnastic Gauntlet // Wednesday - 2025.07.23

Tabata:

• Double Unders
• Handstand Push-ups
• Toes-to-Bar
• Rope Climbs

Instructions:
- Perform each movement for 20 seconds of work followed by 10 seconds of rest for a total of 8 rounds.
- Score is total reps completed across all movements.
- Scale movements as needed to maintain intensity.